Posts by VeronicaValli

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS We all have a ‘role’ in our families. In this episode we look at family dynamics. For many of us, when we are drinking that role is ‘black sheep’ of the family. Other family members may be ‘rescuer,’ or, ‘scapegoat.’ Every family has some dysfunction and unhealthy dynamics. Being conscious of…

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS Lynn Matti is a psychotherapist the founder of Sobersoul recovery a platform dedicated to helping women recover. In this interview, Lynn shares her story of destructive drinking, infertility, divorce, and rebirth into the vibrant, healthy woman she is today. Soberful Facebook Group Submit Your Questions to Us Sobersoul recovery  

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS Veronica interviews fellow psychotherapist and coach Sherry Gaba. Sherry is an expert in relationships ad the Law of Attraction in recovery. Sherry tells her own extraordinary story of co-dependency and healing. Soberful Facebook Group Submit Your Questions to Us   Find out more about Sherry Gaba’s work here.

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS The holiday season provides a unique opportunity to abuse alcohol in a way that is socially acceptable. ‘Legitimate Christmas drinking’ is where standard rules no longer apply and it can be hard in early recovery to even consider not drinking alcohol in December. This season not only provides lots of triggers…

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS In this episode we answer questions from our listeners about sugar and food cravings in recovery, detoxing safely from alcohol, overcoming regret about the past and abandonment issues. Soberful Facebook Group Submit Your Questions to Us Dr Laura Markham Dr Shefali</

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS Being a parent can be one of the hardest jobs we do. We discuss the guilt and shame that comes with having children when you are still drinking and how you can begin to heal this. We also talk about raising children in recovery, how not to overcompensate and how to…