#29: Episode 29 – How to have healthy relationships with Sherry Gaba

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS Veronica interviews fellow psychotherapist and coach Sherry Gaba. Sherry is an expert in relationships ad the Law of Attraction in recovery. Sherry tells her own extraordinary story of co-dependency and healing. Soberful Facebook Group Submit Your Questions to Us   Find out more about Sherry Gaba’s work here.

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#28: Episode 28 – Getting through the holidays sober

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS The holiday season provides a unique opportunity to abuse alcohol in a way that is socially acceptable. ‘Legitimate Christmas drinking’ is where standard rules no longer apply and it can be hard in early recovery to even consider not drinking alcohol in December. This season not only provides lots of triggers…

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#27: Episode 27 – We answer listeners questions

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS In this episode we answer questions from our listeners about sugar and food cravings in recovery, detoxing safely from alcohol, overcoming regret about the past and abandonment issues. Soberful Facebook Group Submit Your Questions to Us Dr Laura Markham Dr Shefali</

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#26: Episode 26- Parenting in recovery

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS Being a parent can be one of the hardest jobs we do. We discuss the guilt and shame that comes with having children when you are still drinking and how you can begin to heal this. We also talk about raising children in recovery, how not to overcompensate and how to…

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#25: Episode 25 – Why people relapse

Subscribe: Apple Podcasts | Spotify | Google Podcasts | iHeartRadio | Android | RSS Why do people find it so hard to stop drinking? What leads to a relapse. Veronica and Chip answer all these questions and give their opinion on what risky situations to avoid in early recovery. Soberful Facebook Group Submit Your Questions to Us  

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