Online sobriety programs

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Soberful Facebook Group

Put down the drink—for real this time—and become the person you long to be.

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Soberful Podcast

Expert advice, insights, and fun from people who have built a soberful life.

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The Sobriety Habit

Join our 12-week program with everything I know about getting those first 90-days under your belt.

Work With Veronica

Jumpstart

The 15-day sobriety challenge will help you take your first steps into a sober life. It's a self-study program delivered daily to your inbox: daily teachings, videos and podcasts to keep you on track and focused on your goal.

Work with V

Veronica is only able to take a few personal coaching clients. If you are interested in working with her on a one-to-one basis. Please book a 45-minute assessment call with her. The cost of the call is $97.

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An exlusive 7-month sobriety program for women.  Over your seven months together, Veronica will mentor and coach you in the practice of sobriety. 

 

Grab the Book

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Buy 'Soberful' by Veronica Valli Now!

Uncover A Sustainable, Fulfilling Life Free of Alcohol

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.

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Hi. I'm Veronica Valli,

Author. Expert. sober

23 years sober and 17 years of experience as a recovery coach and psychotherapist. I work with women all over the world. I help you dig deep, embrace change, and become who you are meant to be. I am a member of NAADAC and abide by their professional standards and ethics.

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Hi. I'm Veronica Valli.

Author. Expert. Sober.

23 years sober and 17 years of experience as a recovery coach and psychotherapist. I work with women all over the world. I help you dig deep, embrace change, and become who you are meant to be. I am a member of NAADAC and abide by their professional standards and ethics.

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I have been a leader and pioneer in the field of alcohol recovery for almost two decades. As a former clinical psychotherapist and with 23 years of sobriety, I bring a unique personal and professional perspective to my work.

I know what you’ve been through because I’ve been there too. And I know how to help you come through it because of my vast experience working with people just like you.

MY STORY

When I first started drinking, it was fun. I felt like I finally belonged in my own skin. Like I had the keys to this exciting new world. It’s like how you feel when you take your first couple of drinks. Fun. Relaxed. Happy. Interesting to others.

Funny how the blackouts, arguments, embarrassments, fatigue, and sometimes dangerous behaviors—and terrible hangovers—are muted by the glow of those first few drinks and the promises they make to us.

Eventually, I was drinking to numb the intense fear and panic I experienced yet didn’t have the tools to handle. “I’m not an alcoholic,” I told myself as I drank at 8:30 AM to get through class at university without panic. “Alcoholics actually enjoy drinking. I’m doing this because I have to.”

The things I told myself to convince myself that I needed to drink—and eventually to use drugs—were unreal. And I believed them every time.

THE GREAT BIG SOBER SECRET

When I finally heard someone describe the inner world of someone with an alcohol problem, I understood with crystal clarity that there was a solution to my problem...