#206 – Episode 206 – How to Build a Sobriety Habit


In this solo episode, Veronica explains why she dislikes the term ‘sobriety toolbox’ and why we need a sobriety habit instead. She explains the mindset and system needed to build a life-long sobriety habit.

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resources mentioned

Mentioned in the episode

  • FREE Training: The Sobriety Habit – Have an alcohol habit you want to break? Join me the week of January 23rd. Every day I will teach you how to build a sobriety habit that works and lasts a lifetime. Spots are limited, grab your spot now!


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