#110 – Episode 110 – Overcoming Our Childhood Issues
Our childhood sets us up for our adulthood. In this episode, Chip and Veronica explore how our childhood relationships with food, time and feelings then play out in adulthood.
Listen to the episode now:
Subscribe for FREE: Apple Podcasts | Android | Spotify | Google Podcasts | RSS
“Your past is showing up in your present every single day.” – Veronica Valli
The choices you make, how you’re responding to your partner, how you’re responding to your children, how you respond to your boss, why you eat the way you do, and how much you eat, all of that has come from your childhood.
Your first 15 years of life are the most crucial for your development.
In our experience, most of the traumas in our lives can be traced back to those first 15 years.
When we begin to explore it and understand it, we’ll be able to cope easier with life as adults.
We’ll see the triggers and reactions for what they are, and we won’t be ambushed or blindsided when things come up.
We dive deep into this topic in this episode, and we’re exploring stories and lessons from childhood relationships with food, time, and feelings and how they play out in adulthood.
Additional Resources
- Join our Soberful FREE private Facebook group for community and support. Have you signed up for our sober tips yet?
- Join our free newsletter to get sober nuggets straight from us to your inbox every week.
- Submit Your Questions to Us
- We love hearing from you! Share your comments and feedback with us on our Instagram page @lovesoberful
Never miss another episode!
Get the sober life you've been longing for. Start by subscribing and we will deliver new podcast episodes as soon as they are released.
We hate spam too. See our Privacy Policy
P.s. Share or Save this Post