#317 – Do I need a sponsor to get sober?

In this episode of the Soberful podcast, Veronica Valli dives into the often-debated question: Do you need a sponsor to get sober? Drawing from her decades of experience, Veronica unpacks the role of a sponsor within 12-step programs and explains how this peer-based support system works. She explores what to look for in a sponsor, why discernment matters, and how the sponsor-sponsee relationship can evolve over time. Veronica also expands the conversation beyond 12-step models, discussing alternative forms of support—like mentorship, coaching, and therapeutic guidance—that can be just as valuable on the road to recovery. This episode is a must-listen if you’re na Listen to the episode now: Follow Us for FREE: Apple Podcasts | Android | Spotify | RSS Watch to the episode now:

Recommended Resources

🧰 The Emotional Sobriety Toolkit: https://www.soberful.com/the-emotional-sobriety-toolkit-w (Self-study program) 🙌 The Soberful Mastermind: https://www.soberful.com/w-the-soberful-mastermind-program (Veronica’s live coaching group) 📖 Get the book: Soberful – uncover a sustainable, fulfilling life free of alcohol http://bit.ly/44UUWFi 🔗 Join the Soberful community: 📘 Facebook: https://www.facebook.com/groups/Soberful 📷 Instagram: https://www.instagram.com/veronicajvalli/