#302 – Losing Yourself with Sasha Tozzi

Veronica is joined by Sasha Tozzi to talk about how lost she was before getting sober at 26. How cocaine brought her to her knees and how she is navigating life as a sober woman and contemplating having a family. Listen to the episode now: Follow Us for FREE: Apple Podcasts | Android | Spotify | RSS Watch to the episode now: In this episode of the Soberful Podcast, Veronica speaks with recovery coach Sasha Tozzi about her journey to sobriety, the challenges she faced growing up, and the lessons learned over 13 years of recovery. They discuss the impact of early social anxiety, the escalation of drinking during college, and the turning point that led Sasha to embrace sobriety. The conversation also dives into spirituality, personal growth, and the current transitions in Sasha’s life as she navigates her 30s and contemplates motherhood. Episode takeaways:

• Sasha Tozzi is a recovery coach and hypnotherapist.
• She got sober in 2011 after struggling with addiction.
• Social anxiety played a significant role in her early drinking.
• College years were marked by binge drinking and academic struggles.
• Sasha found a sense of community in yoga during her recovery.
• She emphasizes the importance of spirituality in her life.
• Sasha has been sober for over 13 years and continues to learn and grow.
• She believes every struggle is a lesson to be learned.
• Sasha is currently navigating personal changes and contemplating motherhood.
• She aims to write a book in the future.

Check out Sasha’s website: https://www.sashaptozzi.com/

Resources for You

• Order my book | Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol
• Join our Soberful FREE private Facebook group for community and support.
• Download my 3 Simple Steps to Sobriety Guide – https://go.soberful.com/3-steps
• Submit Your Questions to Us
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