#209 – Episode 209 – We Answer Your Questions: Negative Self Talk


Chip and Veronica answer questions about negative self talk.

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about this episode

Everybody has negative self-talk.

We all narrate our lives, but it looks different for different people. Today Chip and I answer your questions about negative self-talk.

We’re talking about what to do when your partner’s negative self-talk is impacting your mental health, handling dysfunctional relationships with your parents, moving when you feel stuck in negative thoughts about the past, how to deal with limiting beliefs about past relationships, and their experience with different modalities to help you overcome trauma.

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