#53: Episode 53 – The Five Pillars of Sustainable Sobriety
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The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episode, Veronica’s takes a deep dive into the five pillars of Movement, Connection, Balance, Process, and Growth. She explains how they work, how you can apply them to your life, and why you can’t get sober without them.
I loved this!!! Thankyou!!! I definitely need to work on connection. I work, comw home, dinner, everyone is off to bed and I’m exhausted. But not exhausted enough to sleep well. Bored at work and then bored at home. I wasn’t always like this… I am going to make a change starting this weekend. My husbands knows I’m struggling. I need to let him know how to help.
Would love to connect and see more of what you are doing amazing platform xx
Hi thanks so much I’ll email you!