— OR —
Do you sometimes feel that you are doing well in sobriety, and then out of nowhere a person or situation triggers you to drink?
Even though you know alcohol is not good for you, do you find yourself succumbing to the voices in your head that say, “Go on, you can just have one. You deserve it.”
Is the trigger so intense you almost feel powerless?
Would you like to change that?
In this training, you will learn my most powerful tool for managing alcohol triggers. I’ll teach you how to use EFT (emotional freedom technique, or “tapping”) to minimize alcohol triggers in minutes.
When you have completed this training you will know how to:
Deal with triggers
Silence the voices in your head trying to persuade you to drink
Be able to deal with any drinking situation
Eliminate a trigger before it even happens
Feel in control and be able to make better choices for yourself
Lose the desire to drink
This comprehensive training will give you the tools to conquer your alcohol triggers in any situation. To help you learn, practice, and reinforce the material, this course includes:
Instructional video that you can keep forever.
Workbook to walk you through the exercises.
A handy cheat sheet to use on-the-go.