BONUS #1

Creating A Sobriety Habit That Works

I absolutely love going deep into the work of sobriety, that's why I created this workshop. I want your sober habits to be more than a post-it note reminder on your bathroom mirror. (Although, you could definitely still do that!)

You become sober through the habits of being sober. Let me show you how.

BONUS #2

EFT For Sobriety Part 1 of 2 | Alcohol Triggers

Face your triggers without fear using EFT. During our first 1-hour session, you'll learn how to identify what your triggers are and how to tap on them to reduce the intensity of your cravings.

EFT for Sobriety Part 2 of 2 |  Anxiety & Stress

Navigate difficult emotions without relapsing. During our second 1-hour session, you'll learn how to use EFT to process and release emotions like anger, sadness, and anxiety.

BONUS #3

Defeating the Wine Witch

Do you feel like you have to drink alcohol to have fun? That is a roadblock for a lot of people. Because who wants to live a life without fun? Even though you know that it is not worth the consequences, how can we stop when alcohol = fun? We will never be able to stop drinking until we shift our perception that alcohol=fun, sober = boring.

In this workshop we will be covering how to defeat the wine witch and live a sober AND fun life!

BONUS #4

Sobriety Is A Superpower

It’s tough to stop drinking when everyone around you seems to find a reason to drink at every occasion…

Dinner=drink, Friends over=drink, Stressed=drink, Celebrating=drink, Kids party=drink...

It is honestly a never ending party in this day and age where a drink is deemed acceptable EVERYWHERE. In this workshop find out how to leave the land of the drinking and move into living and thriving in a sober life - because your sobriety is your superpower!